Mind and Body Studio
A wellness studio providing clients with Pilates, Yoga, Gravity Training System (GTS), Massage, Physical Therapy and other body work services. Centrally located in Seattle and with over 2,000 (change from 3000 to 2000) square feet of space, our studio offers a large exercise room with 16 foot ceilings, a fully equipped Pilates studio, a private treatment room with a skylight for massage, physical therapy and Pilates and a room for our 3 GTS machines. two treatment rooms with skylights and a fully equip Pilates studio for personal training.

Directions to our Studio:

From I-5 (North or South)

Take the James Street Exit.
Take James Street up-hill heading East, away from Downtown.
Continue on James, which turns into Cherry Street, then take a Left onto 23rd Avenue, heading North.
Take a Left onto Union Street.
The studio is on the corner of 21st Avenue and Union. Look for the RED door on the NW corner.
The address is 2022 E Union Street, Seattle, WA, 98122

From Hwy 520 (from Bellevue)

Take 520 West.
Take the Lake Washington Blvd Exit, come to a four way stop, take a Left, into the Arboretum.
Take a Right onto Madison Street, heading West, up the hill.
Take a Left onto 23rd Avenue.
Take a Right onto Union Street. The studio is on the corner of 21st Avenue and Union. Look for the RED door on the NW corner.
The address is 2022 E Union Street, Seattle, WA, 98122